Yoga and Shavasana Yoga Therapy in Your Office or Home
Has work got you so busy that you feel you do not have time for yourself? Stressed? Tired? Got aches and pains? Would you like some time to yourself to recharge for your busy day?
If you answered yes to any of these, then give Therapeutic Spinal Release Yoga a try.
I will customize yoga to fit your needs and come to your office to help you unwind, find some balance, De-stress, and find some ease in both your body and mind.
In Office/Home sessions are limited to within a 6 mile radius of 75081 but I will consider going to other areas. (There may be a small driving fee added if you live farther then 10 miles from Garland.)
Contact me to discuss, schedule a phone call or meeting to learn more about me and this amazing yoga.
Shavasana Yoga Therapy
To learn more about Shavasana Yoga Therapy click the link below.
****Contraindications: (Cautions: Persons on immune-suppressant drugs who have had organ transplants may NOT do Therapeutic Spinal Release Yoga or Shavasana Yoga Therapy as it could destabilize their medical condition. )
****(Also, there are restrictions for pregnant women. Please contact me to find out.) Thank you.