972-863-1414

Semi-Private Services
Coming Soon

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2 People

Semi-Private Session

This is great for beginners, people uncomfortable with larger classes, and anyone wanting help with their current yoga practice. 
You will learn and experience:
  • extra attention/help with yoga poses 
  • little more customization with a smaller setting
  • how to use blankets, chairs, and blocks for propping at home so that the poses reliably provide the intended benefits in body and mind.
  • how to sequence the poses for overall effectiveness. 
  • breathing practice. 
This session will be set up like a class for 2 people but will give time for alignment assistance to greatly enhance your home practice or your current classes or to help teach you a home practice.
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3-5 People

Semi-Private Yoga Group

This is great for beginners, people uncomfortable with larger classes, and anyone wanting help with their current yoga practice. 
You will learn:
  • how to use blankets, chairs, and blocks for propping at home so that the poses reliably provide the intended benefits in body and mind.
  • how to sequence the poses for overall effectiveness. 
  • breathing practice. 
This will be set up like a class for 3-4 people.  Your session will include alignment assistance to greatly enhance your class,  home practice or your current classes.
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3-5 People

Semi-Private Yoga Nidra Group Class

Would you like to experience inner replenishment, rejuvenation, grounding, and relaxation?
Join me for an 30 minutes or hour of.....
  • lying on your back or side, or sitting in a chair while listening to a Guided Relaxation with Yogic Rest
  • it will enliven your being by taking you on a journey of deep rest, nourishment and relaxation. 
  • let go of holding on and effort, release physical and mental tensions and experience relaxation through the art of rest.