Shavasana Yoga Therapy

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Who We Are

ShavasanaYoga Therapy is a gentle, hands-on therapy technique that enables the release of deep core tensions in your body. It allows you to rest lying fully supported on your back in Shavasana, yoga’s relaxation pose, while the therapist places her hands at the base of your spine to facilitate deep release throughout your spine and entire body.
The session includes:

therapeutic adjustments and a gentle spinal massage.

a one-hour session promotes healing on all levels, and a sense of rejuvenation as well as relaxation.
benefits are equivalent to about 4-6 Therapeutic Spinal Release yoga classes.

Shavasana Yoga Therapy

Who We Are

Our History