Blissitude Yoga


Therapeutic Yoga, Wellness & Coaching for Sensitive Souls

Unwind, Recharge, and Embrace

More Peace & Bliss Within.

Open your heart.

We are blessed to be sensitive and love deeply. Why not learn to live with your heart wide open?

If life's constant hustle has left you; a sensitive/introverted/empathic woman, feeling drained and disconnected, it's time to embark on a journey to inner harmony. Let us learn to lean into our sensitivities and learn to live from our big hearts without feeling like we need to be different or hide from the world to recharge.

Say goodbye to quick fixes and hello to lasting results. With a unique blend of self-compassion, self-awareness and self-care that gently guides you to find self-acceptance, deep nourishing rest, to learn to tune into our hearts to find the peace within and build resilience.

Join me on this journey to reconnect with your inner sanctuary, where gradual transformation meets heart-centered practice, and discover the power of self-acceptance and self-care that leads to the ability to choose peace, tune into peace, find lasting tranquility, enjoy joyful living with life as it is and to learn to love yourself just as you are. Learn to love your imperfectly perfect self just as you are.

Limited Time FREE Offer: Energy Reboot Clarity Call

Unlock Your Energy Potential: Get Clarity in Just 15-20 Minutes!

Hey there,

Are you tired of feeling constantly drained and overwhelmed?

It's time to take action towards rejuvenation with this exclusive Energy Reboot Clarity Call


In this complimentary 15-20 minute call, you'll be provided with clarity by pinpointing 1-2 actionable steps tailored to your specific challenges. Whether it's carving out moments of rest amidst your busy schedule or incorporating personalized self-care practices, this consultation will provide you with clarity and direction to kickstart your journey towards overcoming fatigue, overwhelm, and low energy levels.

Imagine gaining clarity on exactly what you need to do to wake up feeling a little more rested, or to tackle your daily tasks with greater ease, to not need to drink your body weight in coffee or to enjoy improved sleep quality at night. With personalized guidance, you can embark on the path towards learning to master your energy and embrace a life filled with more joy and fulfillment.

Ready to take the first step towards a more vibrant you.

Don't miss out on this opportunity!

Book your FREE Energy Reboot Clarity Call now and let's unlock your energy potential together.

Sign Up NOW!!

Are You Tired of Feeling Energy Broke? Tired of Being Tired of Everything? Tired of Feeling Uncomfortable?

I totally understand, because this was me and I would love to help you with this. Part of building your resilience, having more energy and being able to tune into peace is about learning about your energy blueprint or how you can tap into your energy potential with simple techniques and strategies.

Dive into the 'Energy Reboot Retreat Session for women,' a focused 60-90 minute private consultation tailored to unveil your unique energy blueprint to help you nurture and boost your energy levels. Discover personalized strategies to infuse more vitality into your life. Plus, enjoy exclusive bonuses to kickstart your transformative journey.

Unlock Your Energy Potential:

Start with an 'Energy Reboot Retreat Session'

(90-minute Session)

Limited Spots Available!!

Only $250

(Over 50% off)


Welcome to Blissitude Yoga~ blissful attitude yoga. Come experience the bliss and peace within.

Are you a sensitive woman who is:

  • tired of feeling tired?
  • tired of feeling stressed?
  • uncomfortable in your body and life?

Welcome to Blissitude Yoga, where transformative practices like Yoga Nidra, guided meditation, self inquiry and yogic practices are offered to help you find inner peace, deep relaxation, and self-empowerment. Reconnect with your authentic self and embrace a life of joy and fulfillment as it is. (Yes, I know it sounds impossible but from experience I know it is possible).

Ready to live, love and accept your perfectly imperfect self?

Nancy Nurmi



Meet Your Guide

Hello, I'm Nancy Nurmi, and I'm thrilled to welcome you to Blissitude Yoga!

A few things about me:

  • Yogi
  • forever student
  • avocado fiend
  • gardener
  • quilter & crafter
  • nature lover
  • home cooking & baking lover
  • cat lover
  • butterfly lover(my logo🦋)
  • INFJ, HSP, Intuitive, Empath

(Plus, I have a tendancy to use curse words and sometimes throw a few F bombs around so if you are sensitive to cursing you will not enjoy chatting with me. I keep it real).

My journey into the world of yoga and meditation began as a result of my own struggles with stress, anxiety, perfectionism, and the lingering effects of past experiences. I was tired of feeling tired, disconnected, and unable to find lasting relief from chronic physical discomfort. I tried various methods, like acupuncture to energy healing, but it was not until I stumbled upon Therapeutic Yoga Practices, Spinal Release Yoga (SRY) and Kundalini Yoga Practices that everything changed.

The first time I attended a SRY class, I experienced a profound inner shift and felt more grounded. With consistent practice, my mind was less chaotic, I had more ease within myself both mind & body, I was more able to catch myself from going into 'painful loops' and I felt more energized and grounded. I remember driving home and someone cut me off and was really close to hitting my car and I just watched it happen and did not react. I simple said to myself, "huh...interesting". (This is so not what I would have done. There would have been cursing).

Now after practicing for a while, I feel a deeper sense of peace, a letting go of misperceptions-stories of what and who I thought I was, and a newfound self-awareness. My endometriosis symptoms reduced significantly, and the frequency of my migraines decreased substantially. Moreover, the practice of Therapeutic Yoga supported me in coping with the symptoms of PTSD by helping me become more embodied, grounded, and calm amidst life's challenges. And, yes I still have challenges. To live in this human body is to go through the ups and downs of life and experience challenges.

These transformative experiences ignited a passion within me to share this life-changing practice with others. As I delved deeper into yoga and meditation, I came to realize that my own journey was not about 'fixing' myself, but about reconnecting and remembering who I truly am. My mission now is to guide and support women, especially those who are sensitive, overwhelmed, and seeking personal growth, to embark on a similar journey of self-nurture and empowerment with self-compassion, self-acceptance, self-appreciation and a sense of humor sprinkled with some F bombs for good measure. 😜

I know what it feels like to live with a sense of disconnection (I know weird word but I always felt uncomfortable in my own body and in this life- thus disconnected), to be unsure of how to slow down, or rest, and truly care for oneself. But I also know the power of these practices in nurturing the mind, body, and soul. Through my offerings, whether it's a guided meditation, a transformative Yoga Nidra experience, coaching, or nurturing therapeutic yoga, my intention is to create a safe and supportive space for you to reconnect with your true essence, reclaim your power, learn to be with what is as it is and embrace self-love.

With deep empathy, understanding, and a touch of f'n humor, I am committed to helping you find your way back home - home in your body, home in yourself. Let's embark on this beautiful journey of rediscovery and healing together. I'm here to walk beside you every step of the way."

With Love, Nancy Nurmi

I am not what has happened to me in the past. I have become empowered by my past experiences and am here to help others become empowered. Just like it says in The Wizard of Oz, "You've always had the power my dear, You just had to learn it for yourSelf". I would love to help you get your bliss on with Blissitude Yoga-Blissful Attitude Yoga. Nancy Nurmi

"Yoga practice is ultimately more a way of non doing than doing. It is more a way of undoing. It is doing less turning within letting go and surrendering. Yoga means discovering the healing essence that can draw us to a higher awareness naturally, in which we can let go of our stress, our anxiety, our negativity, our traumas, all these emotional factors that disturb us and keep us down. Inner yoga is that in which we move from activity to surrender and to cultivating the flow of grace."

Dr. David Frawley

"True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.”

Aadil Palkhivala

I started my yoga therapy journey by becoming a Yoga Introductory Teacher (47hours) and continue to study, and immerse myself in this yoga. I completed my 200-Hr Yoga certification in 2013, I am a Embodyment®/Embodiment Yoga Therapist and working on my 500 Hr Yoga certification and working toward becoming a Yoga Therapist. I have trained with Swami Khecaranatha, Kaya Mindlin, Swami Nirmalananda Saraswati, Chidanandi Sheri Cherokee, Melanie Murray, and Sally Kempton. I continue to learn from them and many others on this yoga journey.


  • Plus too many to keep track of. 😜😊

Introductory Session: Energy Reboot Retreat

Unlock Your Energy Potential:

Start with an 'Energy Reboot Retreat'

Limited Spots Available!!

Only $250 (Over 50% off)

Programs & Products

Daily Positive Mindfulness Affirmations (over 50), plus Journaling Pages

If you've ever found yourself looking for ways to gently shift doubt or moments of negativity to a more positive mindset, I've got something special that might resonate with you. How about embracing the possibility of infusing more positivity and mindfulness into each day with easy & realistic bridge thoughts?


Inner Harmony Affirmation Cards

Enjoy some beautiful affirmation cards to help cultivate a sense of connection, grounding, and peace within yourself throughout your busy days. You can use 1 card a day and focus on the message or find one that resonates with you and use it for a week or more. Remember, it's about taking small steps and embracing self-care one simple step at a time.


Self Reflection & Gratitude Journal And Workbook

This beautiful workbook & journal has been designed to help make Self-Reflection and Gratitude a normal part of your routine!

There are exercises that will help open you up to realize the potential of inviting gratitude and reflection into your life and a weekly journal that includes questions and prompts that you can use to ensure you stick to the routine.

Plus blank journaling pages.


Beta Nurturing Inner Harmony Private Group Program

Coming Soon

Embark on a journey of gradual transformation. This program is not about fixing; it's about connecting. Connect to your inner wellspring of vitality, tranquility, and acceptance. Experience shifts in energy, moments of peace, improvements to sleep, more self compassion and a growing sense of ease amidst life's challenges.

Beta 1:1 Small Group Coaching Program:

💟4 Private Sessions during 3 Month Program (1 hour/session)

💟Voxer (or similar phone app) Days of messaging and texting

💟Group Classes Wednesdays @9pm CST & other classes TBD (Recordings will be available after class).

💟Pre-recorded Videos with Group Interactions & Personal Assistance

💟Online Private Community

💟Videos & Audios on Demand 24/7 Access


Coming Soon...

Blissitude Yoga Sisterhood

Membership Includes:

  • Live Classes plus Audios & Videos on Demand: Guided Relaxations, Guided Meditations & Yoga Nidras for Deep Rest
  • Heart Centered Group Community
  • Group Challenges
  • Courses Customized for the Sisterhoods Needs
  • Voxer Days
  • Access to Private Sessions
  • Yoga Classes (to be added later)
  • Plus More....


How Relaxation is a Tool to Whittle Away Stress and Find Peace

*Short Guided Meditation

*Reflection Exercise: How Relaxation is a Tool to Whittle Away Stress and Find Peace

*Journal Pages and Reflection Pages

Plus: 18 Ways to Relax for Free


FREE: Relaxation Journal Prompts plus Journaling Pages

Start your journey towards a calmer, more contented life with our FREE journal prompts.

No need for perfection, just a little more peace, one journal entry at a time. Get this beautiful Journal with 7 days of prompts and space to journal so you can journal your way to more relaxation.


After going to the sessions I feel not just more relaxed, but in tune with myself. It's amazing how you can lose yourself and not even realize it until you are back again!

Nancy brings empathy, experience, and the know how you need to the sessions.

Before starting I had low back problems, almost daily. Now I rarely have any pains, the difference is night and day.


I love my sessions! I feel relaxed, grounded and the areas were I have pain release to where I feel SO much better. Nancy really focuses on you and creates a great overall feeling and experience during sessions and classes. I recommend this Yoga to everyone you walk away feeling great!


I signed up for private sessions with Nancy, and it was an awesome experience. Nancy was very attentive and listened to my needs, but she also advised the best steps for me to meet my goals. I can tell a huge difference from when I first started to now. I can't wait to attend more of her yoga sessions soon!


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