Move from feeling overwhelmed & tired to feeling more peaceful and at ease from within...
Experience the peace and bliss within you.
Experience the peace and bliss within you.
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ARE YOU A Sensitive introverted WOMAN OVER 30 WHO....
Are any of these true for you? What if things could be different? Imagine if you had more energy, slept better, had more peace, ease and comfort in your body and mind. Want help with this? |
After going to the sessions I feel not just more relaxed, but in tune with myself. It's amazing how you can lose yourself and not even realize it until you are back again!
Nancy brings empathy, experience, and the know how you need to the sessions.
Before starting I had low back problems, almost daily. Now I rarely have any pains, the difference is night and day.
I would highly recommend this yoga to everyone! It is different than any other yoga I've done in the past. Nancy walked me through each movement and made any adjustments necessary to get the full affect of the pose. I noticed, right away, my lower back was being stretched and pain went away altogether. My sleeping improved as well. I'm not sure how to explain it but doing this made me feel peaceful and had more self awareness. It is hard to explain until you do this kind of yoga. I love it and highly recommend it. Nancy's guidance through the poses was very soothing and relaxing. I would have sworn I had just had a 2 hour massage.
No yoga mats. No mirrors. No performance. No workout. No aesthetic or athletic achievement. Yoga is not for achieving an athletic goal or aesthetic goal. It is a sacred opportunity to discover yourself.
If you are ready to move from wired and tired to more peaceful and blissful, then let's get your Bliss started.
Let's Jump Start your Blissful Attitude. Come and get your Bliss on!!
Overwhelmed? Do you feel tired? Not sure about what to do next? Join me in Custom Virtual Private Sessions designed just for you and your wants and needs. Find more peace and energy within on your time line.
Your brain creates thoughts that can make you feel frustrated, stressed and overwhelmed sometimes. That’s what it’s designed to do. It's designed to create thoughts and do whatever it takes to keep you safe. But there are solutions you can employ to reduce the noise. Attempting to eliminate your internal voice is a waste of time, but you can greatly reduce the noise and avoid engaging with it by using some or all of the exercises in this guidebook. (P.S. I use all of these). :) |
JUMP START BLISSITUDE3 MONTH PROGAM To help you...
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