Spinal Release Yoga and Yogic Nidra Online
Invite your friends, family, coworkers, loved ones or just come by yourself to enjoy some relaxation, and inner bliss.
Classes can be scheduled below.
First come first serve.
Thank you.
Classes can be scheduled below.
First come first serve.
Thank you.
****Contraindications: (Cautions: Persons on immune-suppressant drugs who have had organ transplants may NOT do Therapeutic Spinal Release Yoga or Shavasana Yoga Therapy as it could destabilize their medical condition. )
****(Also, there are restrictions for pregnant women. Please contact me to find out.) Thank you.
****(Also, there are restrictions for pregnant women. Please contact me to find out.) Thank you.