Spinal Release Yoga Classes at Alphabiotics and Yogic Rest at Prana Haven
Guided Relaxation with Yogic Rest at Prana Haven in Richardson on Wednesdays. Limited to 6 people so please sign up or contact me and let me know you are coming.
Invite your friends, family, coworkers, loved ones or just come by yourself to enjoy some relaxation, and inner bliss.
Classes can be scheduled below.
First come first serve.
Thank you.
****Contraindications: (Cautions: Persons on immune-suppressant drugs who have had organ transplants may NOT do Therapeutic Spinal Release Yoga or Shavasana Yoga Therapy as it could destabilize their medical condition. )
****(Also, there are restrictions for pregnant women. Please contact me to find out.) Thank you.
****(Also, there are restrictions for pregnant women. Please contact me to find out.) Thank you.