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💖 Congratulations on Choosing to Return to Your Heart

I’m so glad you’ve said yes to yourself.

Here’s what’s included in your session:

60 minutes of private support with me via Google Meet
A short reflection questionnaire to help us focus on what matters most for you
Personalized therapeutic yoga practices — gentle, practical, and designed for your unique needs
A chance to explore one area of your life where you’re craving more ease and connection
One or two simple practices you can take with you and return to anytime

STEP 1: ENTER YOUR INFORMATION

STEP 2: CHOOSE PAYMENT METHOD

STEP 3: REVIEW AND CONFIRM YOUR ENROLLMENT

💖 Returning to the Heart Private Session

~~$250~~

$125

PRICE DETAILS

Your personal data will be used to process your order, support your experience throughout this website, and for other purposes described in our privacy policy.

STILL HAVE QUESTIONS?

WHAT AM I GOING TO GET OUT OF THE SESSION?

This is a co-creation session. A sense of clarity, one or two simple practices to ground you, and a lighter, more centered feeling. Think of it as pressing “reset” on your heart.

HOW LONG IS THE SESSION?

60 minutes — enough time to settle in, explore, and leave with something tangible, without feeling rushed.

HOW MUCH DOES THE COURSE COST?

This special intro session is currently 50% off the regular price. A gentle investment in yourself that could ripple into every area of your life. $125

WHAT ARE THE PREREQUISITES?

None. You don’t need yoga experience, flexibility, or a fancy mat. Just bring yourself, your breath, and a willingness to be present. There will be no bendy or stretchy stuff happening in this session. 😉

WHAT IF I GET EMOTIONAL DURING THE SESSION?

That’s welcome. Sometimes when we slow down, feelings rise to the surface — and that’s part of the healing. I’ll hold the space with compassion, and you’ll leave with practices to help you process gently. I welcome you just as you are.

WHAT IF I AM NERVOUS OR UNCERTAIN THAT THIS IS FOR ME?

That’s completely normal. Many women feel the same before they begin. Remember: this isn’t about doing it “right” — it’s about being real. You get to show up exactly as you are (perfection not required).

WHAT HAPPENS AFTER I BOOK THE SESSION?

You’ll receive a confirmation email with the link to schedule your session, your session details, plus a reflection questionnaire to help me understand where you most want support. On the day of your session, just click the Google Meet link and arrive as you are — no prep, no pressure. I’ll guide you from there.