Programs, Memberships & Services

Services

The Grounded Empath Mentorship

Grounded Empath Mentorship

Because healing isn’t a race — it’s a return yourSelf.

Do you ever wake up tired, already carrying everyone else’s weight? As a sensitive soul, you don’t need another quick fix — you need compassionate guidance back home.

This is a 4-week boutique mentorship for heart-centered women, empaths, and HSPs who want to begin reconnecting with their energy, clarity, and inner wisdom.

$224 for the full 4-week experience Beta Offer Price(no hidden fees, no long term commitments). Limited spots to keep it intimate. I have 10 spots available for this first Beta round. Because this is boutique, deeply personal support, I’ll never open more than 10 spots per 4 week round.

To Find out more please click here👉: The Grounded Empath Mentorship

💖 Returning to the Heart Private Session

COMING SOON

A 60-minute private session for sensitive, heart-centered women who are ready to reconnect with themselves.

🌿 Do you long to feel more connected to yourself and your heart again?

As a woman who gives so much — to your loved ones, your work, your responsibilities — it’s easy to lose touch with your own heart.

✨ You feel tired and depleted.
✨ Your mind won’t stop worrying, planning, or multitasking.
✨ Your body, work, or relationships may be paying the price.

You know you can’t push and force your way back into balance. What you’re craving is a place to pause, breathe, and gently return to yourself.

🌸 A Gentle Place to Begin

The Returning to the Heart Private Session is a 60-minute therapeutic yoga session designed to help you:

🪷 Focus on one area of your life where you’re craving more ease or connection.
🪷 Calm your mind and soothe your nervous system.
🪷 Reconnect to your heart with simple, supportive practices.

You’ll leave feeling lighter, clearer, and more centered — with one or two practices you can return to anytime you need them.

💖 Why Work With Me

I’ve been helping women reconnect with themselves for over 25 years, and I’ve personally practiced and lived with these tools for more than 20 years.

This isn’t theory. These are the practices that I’ve used in my own life, and that I continue to return to every day. They are practical, compassionate, and designed to support the sensitive, heart-centered woman.

🌿 Session Details

  • 60 minutes via Google Meet

  • Includes a short reflection questionnaire to help us focus on what matters most to you

  • Personalized guidance, no cookie-cutter practices

✨ Special Intro Price: 50% Off (for a limited time)

$125

🌸 Your Next Step

This private session is the perfect way to experience how therapeutic yoga can support you.

And if you feel called to go deeper, you’ll have the option to continue into my 3-month program, The Rooted Heart Journey.

COMING SOON!!

Memberships

COMING SOON!!

Private Program

Beta Nurturing Inner Harmony Private Group Program

Coming Soon

Embark on a journey of gradual transformation. This program is not about fixing; it's about connecting. Connect to your inner wellspring of vitality, tranquility, and acceptance.

Experience shifts in energy, moments of peace, improvements to sleep, more self compassion and a growing sense of ease amidst life's challenges.

Beta 1:1 Small Group Coaching Program:

💟3 Private Sessions during 3 Month Program (1 hour/session)

💟Voxer (or similar phone app) Scheduled Open Office Hours of messaging and texting

💟Group Classes Wednesdays @9pm CST & other classes TBD (Recordings will be available after class).

💟Pre-recorded Videos with Group Interactions & Personal Assistance

💟Online Private Community

💟Videos & Audios on Demand 24/7 Access

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