Work With Me
If you're tired of holding it all together while slowly falling apart on the inside... welcome. This is where sensitive, overwhelmed women come to finally put themselves first. 💗
Sacred Pause Coaching
Your nervous system is exhausted. Your mind won't stop. And you're so tired of snapping at the people you love most.
Sacred Pause Coaching is a full month of gentle, private support — just you, me, and the space to finally slow down and return to yourself.
No more white-knuckling through life. No more replaying conversations at 2am. Just one whole month where you come first.
What's included:
One month of private async coaching via Voxer (voice & text)
Weekly office hours Tuesday & Thursday
Therapeutic yoga & nervous system tools (no bendy Instagram poses)
One clarity call to ease you in
Personalized guidance using the Sacred Pause Method™
Currently available at founding member pricing — because the women who say yes first deserve to pay less. 💗
Founding Member Investment: $250
(After Founding Member Round: $397)
Sacred Pause Reset
🌸 A Gentle Place to Begin
Sometimes you just need someone to hold space while you exhale.
The Sacred Pause Reset is a single focused Voxer session for the days when you need grounding, clarity, or just a soft place to land — without a long commitment.
Show up as you are. Get the support you need. Move forward a little lighter.
What's included:
One dedicated async Voxer session (voice & text)
Compassionate, personalized guidance
Nervous system support using the Sacred Pause Method™
A gentle reset when your heart needs it most
Perfect as a first step — or a little love note to yourself between bigger containers. 🤍
Investment: $97
(Future price: $125+)
Not Ready for 1:1 Support Yet?
Start with the Deep Rest Mini Retreat — a self-guided course that helps you reconnect with rest, calm your nervous system, and remember what peace feels like.
It's gentle. It's effective. And it's waiting for you whenever you're ready. 💗
💖 Why Work With Me
I’ve been helping women reconnect with themselves for over 25 years, and I’ve personally practiced and lived with these tools for more than 20 years.
This isn’t theory. These are the practices that I’ve used in my own life, and that I continue to return to every day. They are practical, compassionate, and designed to support the sensitive, heart-centered woman.
COMING SOON!!
Memberships
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Always consult with your physician, therapist, or qualified health professional before beginning any wellness, yoga, or relaxation program, especially if you have existing physical or mental health conditions.
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