Self-Care Store & Free Healing Resources
The Deep Rest Mini Retreat
Black Friday Sale!!!
Find your calm, reconnect with your body, and drift into deep, nourishing rest — right from home.
The Deep Rest Mini Retreat invites you to slow down, release tension, and reconnect with your inner calm. Through consistent practice, you’ll begin to notice subtle yet powerful shifts — deeper rest, quieter thoughts, softer shoulders, and a calmer heart. Over time, this simple practice becomes a refuge — a way to reset your energy, nurture your body, and feel grounded even when life feels full.
This isn’t a quick fix — it’s a gentle, ongoing practice of caring for yourself. Each time you return, you build trust with your body and peace with your mind. You’ll remember what it feels like to rest deeply, breathe fully, and feel whole again.
✨ A quiet revolution in self-care, rest, and renewal — from the comfort of your own home.
This Deep Rest Mini Retreat course is worth over $150 but now you can get it for just $125! Plus special freebies.
Worth over $150: Get it Now for $125
Quick Mindful Shifts with
Daily Mindfulness Affirmations (over 50), plus Journaling Pages
If you've ever found yourself looking for ways to gently shift doubt or moments of negativity to a more positive mindset, I've got something special that might resonate with you. How about embracing the possibility of infusing more positivity and mindfulness into each day with easy & realistic bridge thoughts?
$11
COMING SOON
Self Reflection & Gratitude Journal And Workbook
This beautiful workbook & journal has been designed to help make Self-Reflection and Gratitude a normal part of your routine!
There are exercises that will help open you up to realize the potential of inviting gratitude and reflection into your life and a weekly journal that includes questions and prompts that you can use to ensure you stick to the routine.
Plus blank journaling pages.
COMING
SOON
Gratitude Journal Prompts & Journal Pages
Gratitude can reduce stress, improve mental and emotional well-being, and bring more joy into your life. This uplifting e-book is filled with simple gratitude prompts, blank journaling pages, and creative exercises to help you focus on the positives each day. It’s an easy way to lower anxiety, increase happiness, and cultivate a grateful mindset. Bring more mindfulness and cheer to your daily routine with this joyful guide!
$11
DE-STRESS TOOLKIT
$11
Ready to unwind? Relaxation is my go-to tool for melting away stress and finding peace of mind.
Download this freebie to discover simple, quick techniques that help you let go, breathe deeply, and feel more at ease—because you deserve a little calm in your day!
FREE: RELAXATION JOURNAL PROMPTS
Start your journey towards a calmer, more contented life with FREE journal prompts.
No need for perfection, just a little more peace, one journal entry at a time.
Get this beautiful Journal with 7 days of prompts and space to journal so you can journal your way to more relaxation.
FREE:
QUICK RESET TOOLKIT FOR
SENSITIVE SOULS
Feeling stressed or overwhelmed?
This won't solve everything, but it's a powerful start. This simple quick technique helps you pause, reset, and regain a sense of calm when life feels chaotic. Whether you're facing a hectic day or just need a quick break to refocus, this meditation offers a moment to center yourself.
Sign up now to get access and start using this quickie reset to bring a little more peace into your day.
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The information on this website is provided on an “as is” basis. To the fullest extent permitted by law, Blissitude Yoga with Nancy Nurmi makes no representations, warranties, or guarantees about the accuracy, completeness, or suitability of the information provided. Your use of this website and its content is entirely at your own risk. Blissitude Yoga with Nancy Nurmi is not liable for any loss or damage that may arise from reliance on the information or materials contained here.
Medical & Health Disclaimer
All content on this website and within my programs, classes, meditations, or retreats is for educational and informational purposes only. It is not intended as medical advice and should not be used to diagnose, treat, or replace professional medical or psychological care.
Always consult with your physician, therapist, or qualified health professional before beginning any wellness, yoga, or relaxation program, especially if you have existing physical or mental health conditions.
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Testimonials and stories shared on this website are individual experiences from real participants and clients. These experiences are personal and unique to each individual; results will vary and are not guaranteed. Any claims of personal transformation, relief, or success reflect individual journeys and are not necessarily representative of what every participant will experience.
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